"It is important for people to stay healthy and there is no better way than taking up some sporting activity," he said at a function here to unveil the jersey of "Chennai Thalaivas" which is making its debut in Pro Kabaddi League this season.
Nutritionist Neha Ranglani tells you how to stay warm and healthy during winters.
'I can't wait to start afresh.' 'So many things in my life have become clearer to me.' 'I see this isolation as an opportunity to heal my soul.'
Don't fall for the 'fat-free' fad. Eat healthy, manage portion control, stick to natural foods and exercise. This the only way you can lose weight and keep it off!
Fitness consultant and nutritionist Samreedhi Goel shares how to balance diet with exercise.
Weight watchers have often avoided rice for chapati. But is it the best option?
Having 60 gm almonds a day helps maintain blood sugar levels and prevents cardio vascular diseases.
The good news is that we can eat and still stay in shape...in fabulous shape, in fact, if we are to believe Kareena Kapoor.
If you're feeling peckish, don't deprive yourself of snacks between meals.
Staying active and warm are the only pragmatic solutions to alleviate joint pain, says Dr Aashish Chaudhry.
Anisha Banerjee shares her amazing weight loss story with us.
Eating healthy foods and drinks that will help flush out excess fluid, reduce water retention, and relieve gas can de-bloat your belly. Here are several foods to be avoided to guarantee success in your belly flattening endeavours.
Cholesterol has long been associated with poor eating choices. But new US guidelines say that dietary cholesterol has very little impact on one's health.
Johnson, 56, a known cycling enthusiast, was seen riding on a Hero Viking Pro bike to Canalside Heritage Centre at Beeston in Nottingham, central England, on Tuesday when he unveiled plans for thousands of miles of new protected bike lanes, cycle training for everyone and bikes available on prescription as part of a new fitness strategy.
Heard of poshitis, text neck? See what you can do to alter your habits and lead a healthy life.
Food blogger and Rediff reader Charulatha Rao sent us this yummy dessert recipe.
Wellness expert Roopashree Sharma answers your health queries.
'COVID-19 and diabetes have a very intricate relationship.' 'People with diabetes tend to get the most severe forms of COVID-19.'
Good health mantras from fitness expert and nutritionist Samreedhi Sharma.
The core infrastructure industries had expanded by 5.2 per cent in the previous month.
Fitness experts Shraddha Sheth and Nikhil Deodhar say you can't change your genetics, but you can make things better than what they are.
Fitness experts Shraddha Sheth and Nikhil Deodhar tell you how to get one.
After burning up calories with an intense workout, you don't want to be stocking up on them again! Here are five foods that are best consumed post an exercise session.
From lack of exercise to weight gain caused by snacking between meals, see how your unhealthy habits are affecting your body and mind.
Dhruv Gupta, Fitness Expert and Founder of weight loss program, FitHo and author of Losing it: Making Weight loss simple, lists out the most popular health myths.
Radhika Apte believes that no one should be schooled on what to wear or what to do, based on how they look.
You might be unintentionally harming yourself.
Thin is no longer considered to be attractive.
Not getting the desired results from your exercise routine? Here's why and what you can do about it.
Diabetic Ketoacidosis (DKA) situation is a severe complication where the sugar level shoots to high levels and acidic particles called ketones form up to unsafe levels in the body, says Dr Atish Ladd.
This makes her only the second world leader to have a child while in office.
'I go live on Instagram and weave a motivational talk from the Gita.' 'It's fun, casual, modern and relevant to today's times and everyone can understand as I use simple language.'
No matter how ludicrous it sounds, it is possible!
An excerpt from Fitness Secrets of the Stars.
Is sugar really bad or soup very good for weight-loss? Here are eight food myths that are well, just that, myths.
Chief selector MSK Prasad told reporters last month that most of the players in the current India side pick themselves and it was a matter of finalising a couple of slots before the World Cup in England and Wales.
Mental health and life coach Anu Krishna tells you how to take control of your life.
People who have joint problems, heart condition or are taking any medications for blood pressure should approach HIIT with caution, says health coach Amogh Gadewar.
Eat what you love but remember to burn extra calories and fight fat.
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